Technology Course

HOW TO HANDLE STRESS IN THE WORKPLACE

Course Type: Certification | Study Mode: Full-Time
Keywords: HANDLE STRESS IN THE WORKPLACE
Course Provider:

Course Detail

Introduction
                                                  Units of study
 
Introduction
What Is Stress?
What Does Stress Lead To
Stress And Food
Chronic Stress And Cortisol - Part 1
Chronic Stress And Cortisol - Part 2
Client Stress Stories
Stress In The Workplace
Strategies For Managing Stress
Planning Ahead
Money
Sleep
Breathing
Learn To Say No
Stress Relief At Your Desk
Stretching
Conclusion