The one thing that has become a constant in our work-life today, is stress. What’s even worse is that it is no longer confined to the workplace. It ends up creeping into our relationships, our personal space and our homes so much so that we often end up resenting our partner’s work and the people associated with it.
With both partners working, there could be times when you might have to handle your bae’s stress despite being in a difficult situation yourself; or just be there until the worst passes.
According to Dr. Jennifer Priem of Wakeforest University, who has been researching the connection between supportive conversations and physiological signs of stress reduction, a supportive partner has the power to take certain actions that can calm the nerves and reduce stress in their other halves.
However, what if your bae is so overwhelmed that he/she is unable to talk about what is weighing him/her down. How can you still be the buoyant force for your bae who might be drowning in work stress?
Well, here are a few tips to help your bae bounce back!